Diet

Healthy, Quick & Easy Pancakes Recipe!

What an extremely mediocre week! You know what I’m talking about – craving sleep all day, longing to veg out in front of the TV and undertake as little as humanly possible!

I’m not an advocate of eating your feelings, however occasionally the best part of my day is stuffing my face! lol Therefore, I’ve decided to share this wonderful super easy, scrumptious recipe with you.

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Watermelons captioned with 12 Weeks to a Rocking Bikini Body

O, my, word, girls! If you live in the Southern Hemisphere it’s almost that time again – BIKINI SEASON! Eek! I have been particularly lazy in terms of sticking to a fitness routine this… uhm… year! That’s right! I haven’t done any exercise since February 2015! Cue mini hyperventilation attack! I must also add that I’m a bit of a procrastinator; hence I often subject myself to major cram time! Consequently, from this point on it’s exactly what I will be doing! I’m lucky in a sense that I don’t pick weight up easily, hence there’s not much to drop, and my biggest goal is toning.

Ahh…. Don’t you just love that word – toning? (I hope you can detect a bit of sarcasm there…) The reason for my cynicism is due to the nebulous usage of the word. Just refer to nearly every single magazine isle whilst doing your daily grocery run during summer time and you’re sure to spot what I’m referring to. Cover upon cover promising these tight, toned abs and pert backside in 4 just weeks! I call BS on these lies! Been there, tried that – didn’t bother to buy the T-shirt! No, this year I’m particularly excited to try the Kayla Itsines Bikini Body Guide. (more…)

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